Aloe Vera
- Latin Name: Aloe barbadensis miller
- Common Name: Aloe Vera
- Family: Asphodelaceae
- Source: Cultivated worldwide, originally from Arabian Peninsula
What is Aloe Vera?
Aloe vera is a succulent plant species known for its medicinal properties. This spiky, water-filled plant has been used for thousands of years and is valued for its potential soothing and supportive properties, both topically and internally.
Its natural compounds may promote skin hydration and support a healthy digestive system. When processed correctly, aloe vera provides a source of beneficial polysaccharides and enzymes.
Aloe Vera Benefits
Aloe vera benefits are wide-ranging, making it a popular choice for both internal and external use:
PureHealth Research Products with Aloe Vera
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Marine Collagen Booster
Skin | Hair | Nail | Joint Health
Marine Collagen Booster is a powerful blend of 4 ingredients designed to boost collagen production and support skin, hair, nails, and joints. This supplement also helps protect against environmental stressors and improve overall skin health.
Subscribe & Save 10%
Dermal Restore
Skin Elasticity | Protection | Repair
Dermal Restore contains 10 research-backed ingredients that help revitalize your skin, enhance elasticity, reduce fine lines and wrinkles, and shield against UV damage. It also, calms redness, accelerates repair, and promotes soft, smooth skin.
Subscribe & Save 10%
Gut Support Formula
Gut Health | Digestion | Wellness
Gut Support Formula contains 14 research-backed ingredients designed to promote gut health, regenerate gut barrier integrity, improve digestion, boost energy levels, and support the immune system. This formula helps to restore optimal gut health and overall wellness.
Subscribe & Save 10%
Acne Clear Formula
Protect | Repair Damaged Skin
Acne Clear formula contains 11 research-backed ingredients designed to combat acne outbreaks. This powerful blend helps balance hormones, optimize liver function, protect and repair damaged skin, reduce stress, inflammation, and excessive oil production.
Subscribe & Save 10%
Thyroid Harmony Formula
Energy | Function | Metabolism
Thyroid Harmony Formula contains 10 research-backed ingredients designed to support thyroid function, balance hormone levels, boost energy and metabolism, promote optimal weight, enhance immune system, and support overall health & wellness.
Subscribe & Save 10%
Aloe Vera Dosage
It's tricky to give a precise dose of aloe vera as dosing isn't as standardized. It depends heavily on what you're using it for and what form you're taking it in:
| Usage | Form | Dosage |
|---|---|---|
| Topical | Gel | Apply as needed |
| Topical | Cream | 2-3 times daily |
| Topical | Face mask | 1-2 times weekly |
| Internal | Juice | 1-2 oz daily |
| Internal | Capsules | 100-200mg twice daily |
| Internal | Tea | 1 cup daily |
Please consult with a healthcare professional before starting any new aloe vera regimen, especially for internal use, to ensure proper dosage and safety.
Interaction with Other Ingredients
Aloe Vera works beautifully alongside several natural ingredients to enhance your well-being. When paired with vitamin C and E, it helps your skin absorb these important nutrients more effectively.
Aloe Vera also partners well with probiotics, creating an environment that helps these beneficial bacteria thrive in your digestive system. If you enjoy green tea, you'll be pleased to know that taking it with Aloe Vera may help your body better use its natural compounds.
Aloe Vera Side Effects
While Aloe Vera offers wonderful benefits, it's important to understand how it might affect you. If you're using it on your skin, start by testing a small area first - some of us may have sensitive skin that needs extra care.
When taking Aloe Vera internally, begin with a small amount to see how your body responds. This is especially important with aloe latex, which can be stronger than the gel. If you're expecting or nursing a little one, please have a conversation with your healthcare provider before using Aloe Vera internally.
Is the aloe vera plant good for your face?
Yes, aloe vera is often beneficial for the face. It has moisturizing, soothing, and anti-inflammatory properties that may help with acne, sunburn, and skin irritation. Many people use it as a natural face moisturizer or treatment for minor skin issues.
Is it good to take aloe vera every day?
Taking aloe vera daily can be safe for most people when used appropriately. However, long-term internal use may cause side effects in some individuals. It's best to consult with a healthcare provider before starting a daily aloe vera regimen.
Does aloe vera clean your system?
Aloe vera may support digestive health and has a mild laxative effect, which some people interpret as "cleansing." However, there's limited scientific evidence that it "cleans" your system. It may aid digestion, but shouldn't replace a balanced diet and healthy lifestyle.